Meet Summer Erickson

Who do I work with?

Individual Adults, age 18 and over

Specialties

• Anxiety 

• Relationship Patterns & Attachment 

• Low Mood & Self-Criticism

• Life Transitions 

• Histories of Trauma 

What would make us a good fit?

• Your mind moves so quickly that you struggle to switch off or feel grounded

• You overthink social situations and worry about how others perceive you

• You've been through experiences that are difficult to make sense of, and you want a space where you can be yourself

• You’ve been through a break up or had a falling out with a friend or family member

• You find yourself caught in perfectionism, people-pleasing, or patterns that no longer feel helpful

• You are looking to get a better understanding of who you are and how your past is impacting your present. You’re ready to heal & grow

What is a therapy session with me like?

• Warm, human, and collaborative. You don't need to show up with the right words or know exactly where to begin. We'll start wherever you are.

• Open and conversational. I want therapy to feel like a space where you can be honest about what's happening in your life, without feeling judged or needing to have everything figured out.

• Curious about your patterns. Together, we'll explore why certain reactions, thoughts, or relationship patterns may have developed and how they might be affecting you today.

• Focused on meaningful change. Understanding yourself is important, but you don't have to stop at insight. We'll explore new ways of relating to your emotions, responding to your needs, and moving toward the life you want.

• A place to land when things feel overwhelming. Therapy offers a consistent space to slow down, feel understood, and work through difficult experiences at your own pace.

Who am I outside of the therapy room?

• I’m constantly crocheting or making my own clothes in some way, shape or form and I love a book with a good plot twist

• I really like to slow down and try to spend time on things that make me feel good - a new recipe, a coffee with a friend, or a passion project, to name a few

• I practice what I’ve learned in my own therapy sessions - especially things like self-compassion and how to take care of myself in ways that feel meaningful